How to keep your NEW YEARS RESOLUTION and your MENTAL HEALTH in 2022!
2022 isn't that far away and people are already starting to make their resolutions for the next year, so here's something to help you ahead of time to prepare and achieve all the resolutions you set out for the next year!BREAK IT DOWN A BLOCKbreak down your resolution into smaller achievementsWe all love to go in full guns blazing and hands swinging when it comes to making new year resolutions and then get disappointed when the goal seems too far fetched come few months in the new year!! You can make a full fledged resolution like "I WILL LOSE 50KGS NEXT YEAR" or "I WILL EARN THIS MUCH MONEY" and are exhausted when the goal seem too big of a task to tackle!The secret to achieving and actually taking down such a mammoth task is to break it down!! Instead of losing 50 k...